HWPO: Hard Work Pays Off Transform Your Body and Mind with CrossFit’s Five-Time Fittest Man on Earth

HWPO: Hard Work Pays Off Transform Your Body and Mind with CrossFit’s Five-Time Fittest Man on Earth

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书籍英文名: HWPO: Hard Work Pays Off Transform Your Body and Mind with CrossFit’s Five-Time Fittest Man on Earth

书籍作者 ：Mat Fraser, Spenser Mestel

书籍简介：Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth

No matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual.

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