英语电子书|Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
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书籍英文名:Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
书籍作者:Dr. Steven Stosny
书籍简介:Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and relationship expert Steven Stosny explains it all in this revelatory book about the divide between our adult and our toddler brains. Too often, conflict in our intimate relationships reactivates our least-regulated “toddler” side, bringing out an instinctive desire to assert our own way and make everything a zero-sum game. Dr. Stosny shows the way toward overcoming these destructive impulses and nurturing our more loving and clear-eyed inclinations. Drawing upon his decades of experience in working with troubled marriages, he distills his insights into an actionable guide for embracing our best impulses in our relationships.
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