英语电子书|Meditation for Beginners How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness
养成阅读英文电子书的习惯，让自己徜徉在英语书的海洋里！
书籍英文名：Meditation for Beginners How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness
书籍作者：Yesena Chavan
书籍简介：A regular meditation habit can make you healthier, happier and more successful than ever! This book will teach you exactly how to calm your mind, release tension and “let go” in a way that will change your life forever!
Meditation isn’t about chanting, crystals or playing with an eagle feather. It is a scientifically proven way of taking control of your life by taking control of your mind.
With Meditation for Beginners – How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness you’re going to learn exactly how to meditate, how to use meditation techniques to calm your mind and how to practice meditation daily.
Somebody out there:
Perhaps there are some other options for stress relive?
购买提示：付款后，会在1~8小时内通过邮件发送ebook资源库链接，如有疑问请加微信dreamer901204，谢谢！
担心购买后，不发货？看看我们读者反馈👉 读者反馈
其他英文电子书推荐
英语电子书|Get Weird: Stop Fitting In. Start Standing Out.
英语电子书|Guided Yoga Class for Beginners: Practice Poses, Meditation & Mindfulness
