Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training

Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training

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书籍英文名：Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training

书籍作者：Peter Paulson

书籍简介：How To Enjoy The Benefits Of Gym Membership – Without The Cost

Have you felt the pinch of high gym fees?

Do you spend hours in the gym without seeing the results you want?

Do you ever wonder if there is an easier way to build the physique you dream of without breaking the bank?

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