The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
书籍英文名：The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
书籍作者：Dale L. Roberts
书籍简介：Are you tired of having a flabby stomach, no muscle tone, and zero energy? Wouldnâ€™t you feel great being the alpha male you were born to be?
Then, â€œThe 90-Day Home Workout Planâ€ has precisely what you need to look great naked, increase your energy and dominate your life as a pack leader.
The #1 Best Selling Fitness Author Dale L. Roberts presents your foolproof exercise program to capture the body youâ€™ve always dreamed of but could never get. Stop fooling around with stupid fad diets, trendy workout programs or total bullsh*t theories spouted off by some flabby dumdum at the gym. You need sound advice on the fundamentals of working out with credible resources and proven results. â€œThe 90-Day Home Workout Planâ€ gives you everything necessary to claim the body youâ€™ve always wanted, the confidence youâ€™ve always needed and the unbound energy to rule your life!