Just one thing : developing a Buddha brain one simple practice at a time

Just one thing - developing a Buddha brain one simple practice at a time

Just one thing : developing a Buddha brain one simple practice at a time

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书籍英文名:Just one thing : developing a Buddha brain one simple practice at a time 

书籍作者:Rick Hanson, Ph. D

书籍简介:‘This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience.’–P. [4] of cover

 

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