The Everything Self-Esteem Book: Boost Your Confidence, Achieve Inner Strength, and Learn to Love Yourself
书籍英文名：The Everything Self-Esteem Book: Boost Your Confidence, Achieve Inner Strength, and Learn to Love Yourself
书籍作者：Robert M. Sherfield
书籍简介：If you’re looking to completely change how you feel about yourself, The Everything Self-Esteem Book is the perfect guide to help you gain a positive attitude and brim with confidence. Noted speaker and educator Robert M. Sherfield, Ph.D., provides you with encouraging professional advice on how to build self-esteem through developing a positive mindset, defining your personal joys, and learning from and celebrating mistakes.
The Everything Self-Esteem Book shows you how to:
- recognize behavior that reduces self-esteem
- set goals that work
- build confidence at home and in the workplace
- find happiness in all areas of your life
- take positive risks
- identify and eliminate people who bring you down
- and more
Whether you want to overhaul your life and build a positive sense of self-worth or are just preparing for the journey, The Everything Self-Esteem Book is an essential guide to help you realize a healthier life.