英语电子书|Intermittent Fasting For Weight Loss: A Beginners Guide To 16:8
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书籍英文名：Intermittent Fasting For Weight Loss: A Beginners Guide To 16:8
书籍作者：Robert Paxton
书籍简介：BREAKTHROUGH YOUR PLATEAU WITHOUT COUNTING A SINGLE CALORIE!
What if following low calorie diets is the reason you can’t get results??
Imagine a style of eating where you didn’t have to count calories or use apps to track macros!
Being overweight my entire childhood, all of my teenage years, and the better part of my 20’s led me to try some outrageous diet and exercise strategies, but after years of struggling I finally managed to lose 110 lb (50 kg)!
Now, as a personal trainer I help people like you do the same every day!
This book will include the very method I used to lose 110 lb (50 kg) so you can do the same!
This book will cover:
• A Complete 30 Day Guide
• The Best Exercise For Fat Burning
• The Third MOST IMPORTANT FACTOR to burn fat Outside of Diet and Exercise You Were Never Told
• The Number One Fact You Didn’t Know About Low Calorie Diets
• And Much, Much More!
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