英语电子书|Smarter Workouts: The Science of Exercise Made Simple
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书籍英文名：Smarter Workouts: The Science of Exercise Made Simple
书籍作者：Pete McCall
书籍简介：What are the biggest obstacles to sticking to a workout plan? You don’t have enough time? It costs too much? You don’t have enough equipment? You don’t know how to get the results you want? Now you can set those excuses aside.
Smarter Workouts: The Science of Exercise Made Simple gives you the solution you need with efficient and effective workout programs that use only one piece of equipment. You can work out in a short period of time without spending a lot of money on expensive equipment or gym memberships—all while targeting your personal goals.
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