英语电子书|Fit Gurl: The Total-Body Turnaround Program

Fit Gurl- The Total-Body Turnaround Program

英语电子书|Fit Gurl: The Total-Body Turnaround Program

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书籍英文名:Fit Gurl: The Total-Body Turnaround Program 

书籍作者:Melissa Alcantara

书籍简介:Melissa Alcantara, “Fit Gurl: The Total-Body Turnaround Program”

“Melissa pushed me…Once I started to work out with her I realized, this is way harder than I thought it would be.”—KIM KARDASHIAN WEST

A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST’S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL

What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

Fit Gurl features:

Melissa’s day-by-day ‘Turnaround’ program that worked for her and will work for you
Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more

This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

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