365天自律成长英语笔记 DAY 14-On Long-Term Focus

365天自律成长英语笔记 DAY 14-On Long-Term Focus

In order to succeed, you must have a long-term focus. Most of the challenges in our lives come from a short-term focus. —Tony Robbins

I spent several long years starting one business after another, deluding myself that it was possible to build a six-figure business in a few months. Each time I failed to reach this goal, I closed one business and started working on another. Sometimes I worked on two or three ideas at the same time, thinking that one of them would surely succeed.

I would have saved myself a lot of time if I had realized that I had a short-term focus and this attitude had been the very reason why I couldn’t accomplish my goals. The moment I switched my mindset to that of being in it for the long haul, things started falling into place.

When I look back at my other goals, I struggled in a similar way due to the same reason.In fitness, I wanted to build a well-defined physique as quickly as possible. I frequently reduced my daily caloric intake to levels that were impossible to maintain over the long term. In the end, I would have accomplished my goals more quickly by taking a more sustainable approach that would take me a year or two to reach my goal than fooling myself I could reach it in two or three months.

In learning languages, I wanted to learn new words as quickly as possible and soon found myself discouraged from looking at even one more word. I wanted to learn a few dozen words a day, but in the end I would have accomplished more with a routine of learning just 5-10 words a day but maintained and used over years, not just weeks or months.

Analyze your goals and how you approach them. Replace short-term-oriented behaviors with those that show that you’re in it for the long haul. Self-discipline isn’t limited to rejecting a cake or sticking to an exercise habit; you also need self-discip to maintain a long-term focus in all of you endeavos.

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Author: Charles Yin

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